Your best life now!
-by Bia Plake- “Sometimes we need to believe that things happen for a reason. It is difficult to see a bright side when we are in the middle of a potentially dark, life altering change. But if we focus on what we want (something we have some control over), instead of focusing on what happened…
-by Bill Plake- “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin I’ve struggled with anxiety for as long as I can remember. Things that raise a mild concern in most people can too often bring me into a state of…
-by Bill Plake- “I don’t have to chase extraordinary moments to find happiness – it’s right in front of me, if I’m paying attention and practicing gratitude.” – Brené Brown The past year or so has been one of the most challenging periods in my life so far. Lots of setbacks, losses and disappointments. Many…