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All posts tagged fear free

A Blessing In Disguise

A Blessing In Disguise

Posted on February 20, 2020February 20, 2020Author Bia PlakePosted in Gratitude, Growing Older, Health, Lifestyle, Personal Growth, UncategorizedLeave a Reply

-by Bia Plake- “Sometimes we need to believe that things happen for a reason. It is difficult to see a bright side when we are in the middle of a potentially dark, life altering change. But if we focus on what we want (something we have some control over), instead of focusing on what happened…

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Not Being Afraid of Being Afraid

Not Being Afraid of Being Afraid

Posted on June 19, 2019September 25, 2022Author Bia PlakePosted in Gratitude, Health, Life, Lifestyle, Personal GrowthLeave a Reply

-by Bill Plake- “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”  -Anaïs Nin I’ve struggled with anxiety for as long as I can remember. Things that raise a mild concern in most people can too often bring me into a state of…

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Bia and Bill

We are a married couple, growing happily older together, and we’d love to share with you what we’ve learned to help you optimize your life.

Recent Posts

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Recent Posts

  • My Favorite Thing About Being “Older”
  • The Unexpected Gift of Daily Meditation Practice
  • Changing Lifestyle Habits: Starting with What’s Already Available
  • Finding Common Ground
  • A Blessing In Disguise

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